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Ayurveda Specialization
Foundation of the science of Ayurveda
Welcome (3:32)
Five Elements and the Vedic sciences (9:34)
Doshas Basic Qualities (6:01)
Doshas in the Body and Organs (4:27)
Dosha Fundamentals Recap (13:35)
Quiz
The fundamentals of Ayurvedic Nutrition & Consultations
Effects of Food on Body and Mind (5:36)
Nutrient Categories - Macronutrients (17:06)
Nutrient Categories - Carbohydrates discussion (32:37)
Food and Nutrition - Food Quality (8:40)
Consultations
Introduction to Ayurvedic Consultations (9:29)
Consultations In depth (44:14)
Jyotish Vedic Astrology
Introduction to Jyotish - get your Birth Chart
Ayurveda Doshas - Deeper look into psychology and traits
Vata Personality Traits (29:04)
Pitta Personality Traits (23:37)
Kapha Personality Traits (26:52)
Doshas Mental Emotional Body (5:03)
Ayurvedic Constitution and Composition (5:20)
Dietary Advice
Dietary Advice by Dosha (5:05)
Dietary Advice by Dosha - Vata (19:40)
Dietary Advice by Dosha - Pitta (12:54)
Dietary Advice by Dosha - Kapha (12:39)
Dietary Advice by Dosha - Dual Constitution (4:38)
Dietary Advice - Illness (3:51)
Ayurvedic Detox - Causes, Symptoms and Techniques
Ama - Toxin buildup (12:59)
Ama - Toxin buildup class & discussion (34:46)
Ayurvedic Nutrition
Introduction into Ayurvedic nutrition (7:37)
Ayurveda diet plans for everybody (11:20)
Doshas - a deeper study
Qualities of the doshas - discussion (23:31)
Constitution & Composition: Singular, Dual and Tri Dosha (79:01)
Food and Nutrition
Digestion and Indigestion (49:56)
Dietary Advice by Dosha - Vata
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