Quiz | Hari OM School of Yoga & Ayurveda

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Ayurveda Specialization

Foundation of the science of Ayurveda

Welcome (3:32)
Five Elements and the Vedic sciences (9:34)
Doshas Basic Qualities (6:01)
Doshas in the Body and Organs (4:27)
Dosha Fundamentals Recap (13:35)
Quiz

Ayurvedic Nutrition

Introduction into Ayurvedic nutrition (7:37)
Ayurveda diet plans for everybody (11:20)
Quiz

Food and Nutrition

Nutrition and Food Planning - Digestion and Indigestion (8:48)
Digestion and Indigestion - class & discussion (49:56)
Quiz

Food Quality and effects

Effects of Food on Body and Mind (5:36)
Food and Nutrition - Food Quality (8:40)
Food Quality by Guna (8:04)

The fundamentals of Nutrition

Nutrient Categories - Macronutrients (17:06)
Nutrient Categories - Micronutrients (9:51)
Nutrient Categories - Carbohydrates discussion (32:37)

Ayurveda Doshas - a deeper study

Determining Dosha (4:23)
Ayurvedic Constitution and Composition (5:20)
Constitution & Composition: Singular, Dual and Tri Dosha (79:01)
Qualities of the doshas - discussion Pitta & Kapha (23:31)

Ayurveda Doshas - Deeper look into psychology and traits

Vata Personality Traits (29:04)
Pitta Personality Traits (23:37)
Kapha Personality Traits (26:52)
Doshas Mental Emotional Body (5:03)

Dietary Advice

Dietary Advice by Dosha (5:05)
Dietary Advice by Dosha - Vata (19:40)
Dietary Advice by Dosha - Pitta (12:54)
Dietary Advice by Dosha - Kapha (12:39)
Dietary Advice by Dosha - Dual Constitution (4:38)
Dietary Advice - Illness (3:51)
Ayurveda Nutrition for Everybody (15:48)

Ayurvedic Detox - Causes, Symptoms and Techniques

Ama - Toxin buildup (12:59)
Ama - Toxin buildup class & discussion (34:46)

Consultations

Introduction to Ayurvedic Consultations (9:29)
Consultations In depth (44:14)

Jyotish Vedic Astrology

Introduction to Jyotish - get your Birth Chart

Teach online with

Quiz

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock