Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Ayurveda Fundamentals
Ayurveda Fundamentals
About this course
Welcome to the course (2:27)
What is Ayurveda (8:40)
Who can practice Ayurveda (6:22)
Quiz - Practicing Ayurveda
Introduction to Ayurveda practices and lifestyle (73:25)
Introduction to Ayurveda practices and lifestyle 2 (57:04)
Quiz - Ayurveda basics
Ayurveda nutrition and daily practice - Discussion (49:20)
Five Elements and Three Doshas
Five elements at a glance
Five elements - Lecture and Discussion (80:11)
Three Doshas at a glance - Vata, Pitta & Kapha
Enviroment and Nature
Effects of food on body and mind (5:36)
Dinacharya
What is Dinacharya (8:02)
Teach online with
Introduction to Ayurveda practices and lifestyle
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock